Both a sport and an adventure, scuba diving is an activity that you will enjoy for the rest of your life. It can positively influence your physical fitness and can also have a good effect on your mind. It is an exploration of the beautiful natural wonders of the world. All in all, it is something that is really worthwhile, and here are some of the reasons why you should try scuba diving.
1. Try diving to enjoy nature and discover new places
The diversity and beauty of marine life can easily make you fall in love with nature. There is a lot of underwater flora and fauna. While diving, you can have close and intimate encounters with fascinating and unusual creatures such as Manta Rays, turtles and the Mola Mola.
We can only suggest that you discover the Balinese seabed and its glorious and beautiful life. A breathtaking experience!
2. Total freedom
Scuba diving offers you the luxury of being underwater for long periods of time. You can completely surrender yourself to the magnificence of the ocean. You can explore the wonders of weightlessness. You can contemplate the immensity of the Balinese underwater worlds. You will have the opportunity to hover around creatures and plants or even a shipwreck: U.S.A.T Liberty.
Since you don’t need to come up for air, diving can also reduce your stress level. Drifting in the water can give you a sense of great tranquility, satisfaction and fulfillment. It’s a different view of the world, free from the mundane problems we face at work or at home. The colors and life forms of the sea make you forget about reality.
3. Improve your sense of concentration
We love to admire the underwater world of corals and other marine life. But, we must be careful not to touch or damage anything. This notion of being careful forces us to concentrate on making synchronized movements of arms, legs and body in the best possible way.
4. Strength and Endurance
Diving can be good for your physical fitness. As you move through the water, you activate all parts of your muscles. The best thing about it is that you don’t get exhausted. The reason behind this is that water provides buoyancy. This, like swimming, can increase your agility. This is especially true of your legs and feet.
Diving is also an excellent cardiovascular exercise. You improve your blood circulation by activating all your muscles simultaneously. While diving, your heart needs to supply oxygen to every working muscle. This results in a regular and regulated blood flow. Did you know that one hour of diving burns 500 calories, which is more than 1 hour of cycling?
5. Develop diving skills
If you’re looking for a sense of accomplishment and progression, you’ll be glad to hear it. You can take diving courses with our Dune team that determine your skill level. You start with basic training and progress to advanced and specialized courses. Specialized courses include search and rescue techniques and more.
So what are you waiting for? Start immersing yourself in the beautiful world of scuba diving. It will change your life forever and that’s a promise.
